Cacao & Hemp Protein Bars

Cacao & Hemp Protein Bars

Cacao & Hemp Protein Bars

Make a batch of these Hemp protein bars on a Sunday night and munch on them during busy weekdays or whenever you need an energy boost or a chocolatey pick me up. These bars are loaded with antioxidants, Omega fatty acids and an ample dose of plant-based protein.

Ingrediets:

 
  • Dry:
  •  
  • 160 g pumpkin seeds
  • 100 g dried shredded coconut
  • 1 cup Of The Earth Superfoods organic (shelled hemp seeds)
  • 4 tbsp Of The Earth Superfoods organic chia seeds
  •  
  • Wet:
  •  
  • 20 fresh medjool dates, pitted
  • 6 tbsp Of The Earth Superfoods Yacon syrup
  • 4 tbsp Of The Earth Superfoods organic pure cacao powder
  • 1/2 teaspoon vanilla powder
  •  
  • Add after blending:
  •  
  • 6 tbsp gluten free rolled oats
  • 2 tbsp poppy seeds

Method:

 
  • Place all dry ingredients into a high-speed blender and whiz until you reach your desired consistency
  • We like ours a little crunchy, hence we just pulse for couple of times
  • Place the mix into a separate bowl
  • Now add all your wet ingredients to the food processor and create a smooth paste
  • You can add a splash of water if it doesn’t want to get creamy
  • Combine the two mix together and add the oats and poppy seeds
  • Spread your sticky batter evenly in a squared baking dish
  • Press firmly and place it into the fridge for 35 minutes to set
  • Cut into bars and store in an airtight container, it will keep around a week